{"id":2651,"date":"2026-09-29T17:33:05","date_gmt":"2026-09-29T12:03:05","guid":{"rendered":"https:\/\/timesnowtoday.com\/?p=2651"},"modified":"2026-09-29T17:33:05","modified_gmt":"2026-09-29T12:03:05","slug":"%e0%a4%b0%e0%a4%be%e0%a4%9c-%e0%a4%af%e0%a5%8b%e0%a4%97-%e0%a4%ae%e0%a4%b9%e0%a4%b0%e0%a5%8d%e0%a4%b7%e0%a4%bf-%e0%a4%aa%e0%a4%a4%e0%a4%82%e0%a4%9c%e0%a4%b2%e0%a4%bf-%e0%a4%af%e0%a5%8b%e0%a4%97","status":"publish","type":"post","link":"https:\/\/timesnowtoday.com\/en\/%e0%a4%b0%e0%a4%be%e0%a4%9c-%e0%a4%af%e0%a5%8b%e0%a4%97-%e0%a4%ae%e0%a4%b9%e0%a4%b0%e0%a5%8d%e0%a4%b7%e0%a4%bf-%e0%a4%aa%e0%a4%a4%e0%a4%82%e0%a4%9c%e0%a4%b2%e0%a4%bf-%e0%a4%af%e0%a5%8b%e0%a4%97\/","title":{"rendered":"What is Raj Yoga: \u092e\u0928 \u0915\u0947 \u0938\u0902\u092f\u092e \u0938\u0947 \u0932\u0947\u0915\u0930 \u0917\u094d\u0930\u0939\u094b\u0902 \u0915\u0947 \u0936\u0941\u092d \u0938\u0902\u092f\u094b\u0917 \u0924\u0915, \u091c\u093e\u0928\u093f\u090f \u0915\u094d\u092f\u093e \u0939\u0948 &#8216;\u0930\u093e\u091c \u092f\u094b\u0917&#8217; \u0914\u0930 \u0907\u0938\u0915\u0947 \u0932\u093e\u092d"},"content":{"rendered":"<div dir=\"auto\">\n<h1><b>\u0906\u0924\u094d\u092e-\u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0917\u094d\u0930\u0939\u094b\u0902 \u0915\u0947 \u0930\u093e\u091c \u092f\u094b\u0917 \u0924\u0915: \u0915\u094d\u092f\u093e \u0939\u0948 &#8216;\u0930\u093e\u091c \u092f\u094b\u0917&#8217;? \u091c\u093e\u0928\u0947\u0902 \u0907\u0938\u0915\u0947 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0914\u0930 \u091c\u094d\u092f\u094b\u0924\u093f\u0937\u0940\u092f \u092e\u093e\u092f\u0928\u0947<\/b><\/h1>\n<p><em>\u092e\u0939\u0930\u094d\u0937\u093f \u092a\u0924\u0902\u091c\u0932\u093f \u0915\u0947 \u0905\u0937\u094d\u091f\u093e\u0902\u0917 \u092f\u094b\u0917 \u0938\u0947 \u092e\u0928 \u0915\u0940 \u092a\u0930\u092e \u0936\u093e\u0902\u0924\u093f \u0914\u0930 \u091c\u094d\u092f\u094b\u0924\u093f\u0937 \u0936\u093e\u0938\u094d\u0924\u094d\u0930 \u092e\u0947\u0902 \u091c\u0940\u0935\u0928 \u0915\u094b \u090a\u0902\u091a\u093e\u0907\u092f\u094b\u0902 \u092a\u0930 \u0932\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0930\u093e\u091c\u092f\u094b\u0917 \u0915\u093e \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923\u0964<\/em><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/encrypted-tbn0.gstatic.com\/images?q=tbn:ANd9GcSh-IiPiQB57kMcxEKf8Kl-om6OatrI9FOOpoxJrYjGBQ&amp;s=10\" alt=\"Navpancham Rajyog 2026: 26 \u0938\u093f\u0924\u0902\u092c\u0930 \u0915\u094b \u0938\u0942\u0930\u094d\u092f-\u092f\u092e \u092c\u0928\u093e\u090f\u0902\u0917\u0947 \u0928\u0935\u092a\u0902\u091a\u092e \u0930\u093e\u091c\u092f\u094b\u0917, \u0915\u0928\u094d\u092f\u093e, \u0924\u0941\u0932\u093e \u0914\u0930 \u0927\u0928\u0941 \u0930\u093e\u0936\u093f \u0915\u094b \u0906\u0930\u094d\u0925\u093f\u0915 \u0924\u0930\u0915\u094d\u0915\u0940 \u0915\u0947 \u092f\u094b\u0917 | Jansatta\" \/><\/p>\n<p>\u092d\u093e\u0930\u0924\u0940\u092f \u0926\u0930\u094d\u0936\u0928 \u0914\u0930 \u0938\u0928\u093e\u0924\u0928 \u092a\u0930\u0902\u092a\u0930\u093e \u092e\u0947\u0902 <strong>&#8216;<a href=\"https:\/\/www.yogaindailylife.org\" target=\"_blank\" rel=\"noopener\">\u0930\u093e\u091c \u092f\u094b\u0917&#8217;<\/a> (Raja Yoga)<\/strong> \u0915\u094b \u0938\u092d\u0940 \u092f\u094b\u0917\u094b\u0902 \u0915\u093e \u0930\u093e\u091c\u093e \u0914\u0930 \u0938\u0930\u094d\u0935\u094b\u091a\u094d\u091a \u092a\u0925 \u092e\u093e\u0928\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u091c\u0939\u093e\u0902 \u090f\u0915 \u0913\u0930 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u091c\u0917\u0924 \u092e\u0947\u0902 \u0930\u093e\u091c\u092f\u094b\u0917 \u0915\u093e \u0924\u093e\u0924\u094d\u092a\u0930\u094d\u092f <strong>\u092e\u0939\u0930\u094d\u0937\u093f \u092a\u0924\u0902\u091c\u0932\u093f<\/strong> \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u094d\u0930\u0924\u093f\u092a\u093e\u0926\u093f\u0924 <strong>\u0905\u0937\u094d\u091f\u093e\u0902\u0917 \u092f\u094b\u0917<\/strong> \u0914\u0930 \u0927\u094d\u092f\u093e\u0928 \u0938\u0947 \u0939\u0948, \u091c\u094b \u092e\u0928\u0941\u0937\u094d\u092f \u0915\u094b \u0909\u0938\u0915\u0947 \u092e\u0928, \u0907\u0902\u0926\u094d\u0930\u093f\u092f\u094b\u0902 \u0914\u0930 \u091a\u0947\u0924\u0928\u093e \u092a\u0930 \u092a\u0942\u0930\u094d\u0923 \u0905\u0927\u093f\u0915\u093e\u0930 (\u0938\u094d\u0935\u093e\u092e\u093f\u0924\u094d\u0935) \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948; \u0935\u0939\u0940\u0902 \u0926\u0942\u0938\u0930\u0940 \u0913\u0930 \u0935\u0948\u0926\u093f\u0915 \u091c\u094d\u092f\u094b\u0924\u093f\u0937 \u0936\u093e\u0938\u094d\u0924\u094d\u0930 \u092e\u0947\u0902 &#8216;\u0930\u093e\u091c\u092f\u094b\u0917&#8217; \u0917\u094d\u0930\u0939\u094b\u0902 \u0915\u0947 \u0909\u0938 \u0905\u0924\u094d\u092f\u0902\u0924 \u0926\u0941\u0930\u094d\u0932\u092d \u0914\u0930 \u0936\u0941\u092d \u0938\u0902\u092f\u094b\u0917 \u0915\u094b \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0927\u0928, \u092a\u0926, \u092a\u094d\u0930\u0924\u093f\u0937\u094d\u0920\u093e \u0914\u0930 \u0930\u093e\u091c\u093e \u091c\u0948\u0938\u093e \u0910\u0936\u094d\u0935\u0930\u094d\u092f \u0926\u093f\u0932\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/encrypted-tbn0.gstatic.com\/images?q=tbn:ANd9GcSI1ST6qFke6vcDZy2CLMOmwJxOZ6hAcdEU7wrZGOYjOg&amp;s=10\" alt=\"\u092a\u094d\u0930\u092e\u0941\u0916 \u0930\u093e\u091c\u092f\u094b\u0917\u094b\u0902 \u0915\u0940 \u0938\u0942\u091a\u0940: \u0928\u093f\u0930\u094d\u092e\u093e\u0923, \u092e\u0939\u0924\u094d\u0935 \u0914\u0930 \u091c\u094d\u092f\u094b\u0924\u093f\u0937\u0940\u092f \u092a\u094d\u0930\u092d\u093e\u0935 - ZODIAQ\" \/><\/p>\n<p>\u092f\u094b\u0917 \u0926\u0930\u094d\u0936\u0928 \u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u092e\u0940 \u0935\u093f\u0935\u0947\u0915\u093e\u0928\u0902\u0926 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0906\u0927\u0941\u0928\u093f\u0915 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0917\u0941\u0930\u0941\u0913\u0902 \u0924\u0915, \u0938\u092d\u0940 \u0928\u0947 \u0930\u093e\u091c\u092f\u094b\u0917 \u0915\u094b \u092e\u0928 \u0915\u094b \u0905\u0928\u0941\u0936\u093e\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0908\u0936\u094d\u0935\u0930\u093e\u0928\u0941\u092d\u0942\u0924\u093f \u0915\u093e \u0938\u092c\u0938\u0947 \u0938\u0941\u0917\u092e \u092e\u093e\u0930\u094d\u0917 \u092c\u0924\u093e\u092f\u093e \u0939\u0948\u0964 \u0935\u0939\u0940\u0902 \u091c\u094d\u092f\u094b\u0924\u093f\u0937 \u0936\u093e\u0938\u094d\u0924\u094d\u0930 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u091c\u092c \u0915\u093f\u0938\u0940 \u091c\u093e\u0924\u0915 \u0915\u0940 \u091c\u0928\u094d\u092e \u0915\u0941\u0902\u0921\u0932\u0940 \u092e\u0947\u0902 \u0915\u0947\u0902\u0926\u094d\u0930 \u0914\u0930 \u0924\u094d\u0930\u093f\u0915\u094b\u0923 \u092d\u093e\u0935\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u092e\u0940 \u0917\u094d\u0930\u0939\u094b\u0902 \u0915\u093e \u0936\u0941\u092d \u0938\u0902\u092c\u0902\u0927 \u092c\u0928\u0924\u093e \u0939\u0948, \u0924\u094b &#8216;\u0927\u0930\u094d\u092e-\u0915\u0930\u094d\u092e\u093e\u0927\u093f\u092a\u0924\u093f \u0930\u093e\u091c\u092f\u094b\u0917&#8217; \u092f\u093e &#8216;\u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0930\u093e\u091c\u092f\u094b\u0917&#8217; \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0932\u0947\u0916 \u0930\u093e\u091c\u092f\u094b\u0917 \u0915\u0947 \u0926\u094b\u0928\u094b\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092a\u0939\u0932\u0941\u0913\u0902\u2014\u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0927\u094d\u092f\u093e\u0928-\u0938\u093e\u0927\u0928\u093e \u0914\u0930 \u091c\u094d\u092f\u094b\u0924\u093f\u0937\u0940\u092f \u092a\u094d\u0930\u092d\u093e\u0935\u2014\u0915\u0940 \u0917\u0939\u0930\u093e\u0908 \u0938\u0947 \u0935\u094d\u092f\u093e\u0916\u094d\u092f\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<h2><b>1. \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0930\u093e\u091c\u092f\u094b\u0917: \u092e\u0939\u0930\u094d\u0937\u093f \u092a\u0924\u0902\u091c\u0932\u093f \u0915\u093e &#8216;\u0905\u0937\u094d\u091f\u093e\u0902\u0917 \u092f\u094b\u0917&#8217;<\/b><\/h2>\n<p>\u0930\u093e\u091c\u092f\u094b\u0917 \u0915\u093e \u0905\u0930\u094d\u0925 \u0939\u0948 \u0938\u094d\u0935-\u0905\u0927\u0940\u0928 \u0939\u094b\u0928\u093e\u0964 \u090f\u0915 \u0930\u093e\u091c\u093e \u091c\u093f\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0905\u092a\u0928\u0947 \u0930\u093e\u091c\u094d\u092f \u092a\u0930 \u0936\u093e\u0938\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u0909\u0938\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0930\u093e\u091c\u092f\u094b\u0917\u0940 \u0905\u092a\u0928\u0947 \u092e\u0928 \u0914\u0930 \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u0915\u093e \u0938\u092e\u094d\u0930\u093e\u091f \u092c\u0928\u0924\u093e \u0939\u0948\u0964 \u092a\u0924\u0902\u091c\u0932\u093f \u092f\u094b\u0917\u0938\u0942\u0924\u094d\u0930 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0907\u0938\u0915\u0947 \u0906\u0920 \u092e\u0941\u0916\u094d\u092f \u091a\u0930\u0923 (\u0905\u0902\u0917) \u0939\u0948\u0902:<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/encrypted-tbn0.gstatic.com\/images?q=tbn:ANd9GcRxo5XnB29cWgD6ZDc5tq_4vKUz6QBH3Xzx6KW5sgDUdg&amp;s=10\" alt=\"Shashi Aditya Rajyog 2026: \u092c\u0928 \u091a\u0941\u0915\u093e \u0939\u0948 \u0938\u0902\u092f\u094b\u0917, \u0906\u091c \u0907\u0924\u093f\u0939\u093e\u0938 \u0930\u091a\u0947\u0902\u0917\u0947 4 \u092c\u0921\u093c\u0947 \u0930\u093e\u091c\u092f\u094b\u0917! 5 \u0930\u093e\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u093f\u0932\u0947\u0917\u093e \u092c\u0902\u092a\u0930 \u092a\u0948\u0938\u093e - shashi aditya hans gajkesari budhaditya rajyog 11 august 2026 benefits tvisg - AajTak\" \/><\/p>\n<ol>\n<li><strong>\u092f\u092e (Self-Control):<\/strong> \u0905\u0939\u093f\u0902\u0938\u093e, \u0938\u0924\u094d\u092f, \u0905\u0938\u094d\u0924\u0947\u092f, \u092c\u094d\u0930\u0939\u094d\u092e\u091a\u0930\u094d\u092f \u0914\u0930 \u0905\u092a\u0930\u093f\u0917\u094d\u0930\u0939 \u0915\u093e \u092a\u093e\u0932\u0928\u0964<\/li>\n<li><strong>\u0928\u093f\u092f\u092e (Disciplines):<\/strong> \u0936\u094c\u091a, \u0938\u0902\u0924\u094b\u0937, \u0924\u092a, \u0938\u094d\u0935\u093e\u0927\u094d\u092f\u093e\u092f \u0914\u0930 \u0908\u0936\u094d\u0935\u0930 \u092a\u094d\u0930\u093e\u0923\u093f\u0927\u093e\u0928\u0964<\/li>\n<li><strong>\u0906\u0938\u0928 (Postures):<\/strong> \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u094d\u0925\u093f\u0930 \u0914\u0930 \u0938\u0941\u0916\u0926 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0930\u0916\u0928\u093e\u0964<\/li>\n<li><strong>\u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e (Breath Control):<\/strong> \u0936\u094d\u0935\u093e\u0938-\u092a\u094d\u0930\u0936\u094d\u0935\u093e\u0938 \u0915\u0940 \u0917\u0924\u093f \u092a\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u0964<\/li>\n<li><strong>\u092a\u094d\u0930\u0924\u094d\u092f\u093e\u0939\u093e\u0930 (Withdrawal of Senses):<\/strong> \u0907\u0902\u0926\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u092c\u093e\u0939\u0930\u0940 \u0935\u093f\u0937\u092f\u094b\u0902 \u0938\u0947 \u0939\u091f\u093e\u0915\u0930 \u092d\u0940\u0924\u0930 \u092e\u094b\u0921\u093c\u0928\u093e\u0964<\/li>\n<li><strong>\u0927\u093e\u0930\u0923\u093e (Concentration):<\/strong> \u092e\u0928 \u0915\u094b \u0915\u093f\u0938\u0940 \u090f\u0915 \u0935\u093f\u091a\u093e\u0930 \u092f\u093e \u0915\u0947\u0902\u0926\u094d\u0930 \u092a\u0930 \u090f\u0915\u093e\u0917\u094d\u0930 \u0915\u0930\u0928\u093e\u0964<\/li>\n<li><strong>\u0927\u094d\u092f\u093e\u0928 (Meditation):<\/strong> \u0905\u0928\u0935\u0930\u0924 \u0914\u0930 \u0917\u0939\u0930\u093e \u0927\u094d\u092f\u093e\u0928\u0964<\/li>\n<li><strong>\u0938\u092e\u093e\u0927\u093f (Liberation):<\/strong> \u092a\u0930\u092e \u091a\u0947\u0924\u0928\u093e \u0914\u0930 \u0908\u0936\u094d\u0935\u0930 \u092e\u0947\u0902 \u0932\u0940\u0928 \u0939\u094b \u091c\u093e\u0928\u093e\u0964<\/li>\n<\/ol>\n<h2><b>2. \u0935\u0948\u0926\u093f\u0915 \u091c\u094d\u092f\u094b\u0924\u093f\u0937 \u092e\u0947\u0902 &#8216;\u0930\u093e\u091c\u092f\u094b\u0917&#8217;: \u0917\u094d\u0930\u0939\u094b\u0902 \u0915\u093e \u0930\u093e\u091c\u093e \u091c\u0948\u0938\u093e \u0938\u0902\u092f\u094b\u0917<\/b><\/h2>\n<div dir=\"auto\">\n<p>\u092d\u093e\u0930\u0924\u0940\u092f \u091c\u094d\u092f\u094b\u0924\u093f\u0937 \u092e\u0947\u0902 &#8216;\u092f\u094b\u0917&#8217; \u0915\u093e \u0905\u0930\u094d\u0925 \u0917\u094d\u0930\u0939\u094b\u0902 \u0915\u0940 \u0935\u093f\u0936\u0947\u0937 \u0938\u094d\u0925\u093f\u0924\u093f \u0938\u0947 \u0939\u0948:<\/p>\n<ul>\n<li><strong>\u0915\u0947\u0902\u0926\u094d\u0930 \u0914\u0930 \u0924\u094d\u0930\u093f\u0915\u094b\u0923 \u0915\u093e \u092e\u093f\u0932\u0928:<\/strong> \u0915\u0941\u0902\u0921\u0932\u0940 \u0915\u0947 \u092a\u0939\u0932\u093e, \u091a\u094c\u0925\u093e, \u0938\u093e\u0924\u0935\u093e\u0902 \u0914\u0930 \u0926\u0938\u0935\u093e\u0902 \u092d\u093e\u0935 &#8216;\u0915\u0947\u0902\u0926\u094d\u0930&#8217; \u092e\u093e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u092c\u0915\u093f \u092a\u093e\u0902\u091a\u0935\u093e\u0902 \u0914\u0930 \u0928\u094c\u0935\u093e\u0902 \u092d\u093e\u0935 &#8216;\u0924\u094d\u0930\u093f\u0915\u094b\u0923&#8217; \u0915\u0939\u0932\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c \u0907\u0928\u0915\u0947 \u0938\u094d\u0935\u093e\u092e\u093f\u092f\u094b\u0902 \u0915\u0940 \u092f\u0941\u0924\u093f \u0939\u094b\u0924\u0940 \u0939\u0948, \u0924\u094b \u0930\u093e\u091c\u092f\u094b\u0917 \u092c\u0928\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u0927\u0930\u094d\u092e-\u0915\u0930\u094d\u092e\u093e\u0927\u093f\u092a\u0924\u093f \u0930\u093e\u091c\u092f\u094b\u0917:<\/strong> \u092d\u093e\u0917\u094d\u092f \u092d\u093e\u0935 (9\u0935\u0947\u0902) \u0914\u0930 \u0915\u0930\u094d\u092e \u092d\u093e\u0935 (10\u0935\u0947\u0902) \u0915\u0947 \u0938\u094d\u0935\u093e\u092e\u093f\u092f\u094b\u0902 \u0915\u093e \u090f\u0915 \u0938\u093e\u0925 \u092c\u0948\u0920\u0928\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0915\u0930\u093f\u092f\u0930 \u092e\u0947\u0902 \u0938\u0930\u094d\u0935\u094b\u091a\u094d\u091a \u092e\u0941\u0915\u093e\u092e, \u0930\u093e\u091c\u0928\u0940\u0924\u093f \u092e\u0947\u0902 \u0938\u092b\u0932\u0924\u093e \u0914\u0930 \u0905\u092a\u093e\u0930 \u092a\u094d\u0930\u0938\u093f\u0926\u094d\u0927\u093f \u0926\u093f\u0932\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u091c\u0940\u0935\u0928 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935:<\/strong> \u091c\u093f\u0938 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u0915\u0941\u0902\u0921\u0932\u0940 \u092e\u0947\u0902 \u092e\u091c\u092c\u0942\u0924 \u0930\u093e\u091c\u092f\u094b\u0917 \u0939\u094b\u0924\u093e \u0939\u0948, \u0935\u0939 \u0935\u093f\u0937\u092e \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0938\u0902\u0918\u0930\u094d\u0937\u094b\u0902 \u0915\u094b \u092a\u093e\u0930 \u0915\u0930 \u0938\u092e\u093e\u091c \u092e\u0947\u0902 \u092a\u0942\u091c\u0928\u0940\u092f \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u093e\u0932\u0940 \u092c\u0928\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<h2><b>3. \u0930\u093e\u091c\u092f\u094b\u0917 \u0938\u093e\u0927\u0928\u093e \u0938\u0947 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0935 \u092e\u093e\u0928\u0938\u093f\u0915 \u0932\u093e\u092d<\/b><\/h2>\n<p>\u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0930\u093e\u091c\u092f\u094b\u0917 \u0927\u094d\u092f\u093e\u0928 (Raja Yoga Meditation) \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0924\u0928 \u0914\u0930 \u092e\u0928 \u0926\u094b\u0928\u094b\u0902 \u0938\u0936\u0915\u094d\u0924 \u092c\u0928\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/encrypted-tbn0.gstatic.com\/images?q=tbn:ANd9GcTim9PT3RzkB0ABpiuYrs07Gy1efVHgxiV62SJo9D9VTA&amp;s=10\" alt=\"Navpancham Rajyog: 12 \u0918\u0902\u091f\u0947 \u092c\u093e\u0926 \u092c\u0928\u0928\u0947 \u0935\u093e\u0932\u093e \u0939\u0948 \u0928\u0902\u0935\u092a\u0902\u091a\u092e \u0930\u093e\u091c\u092f\u094b\u0917, \u0924\u0940\u0928 \u0930\u093e\u0936\u093f\u092f\u093e\u0902 \u0939\u094b\u0902\u0917\u0940 \u092e\u093e\u0932\u093e\u092e\u093e\u0932 - navpancham rajyog 2025 guru budh gochar beneficial zodiac signs tvisz - AajTak\" \/><\/p>\n<ul>\n<li><strong>\u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0928\u093e\u0935 \u0938\u0947 \u092e\u0941\u0915\u094d\u0924\u093f:<\/strong> \u0905\u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u092a\u0930 \u0935\u093f\u0930\u093e\u092e \u0932\u0917\u0924\u093e \u0939\u0948 \u0914\u0930 \u091a\u093f\u0924\u094d\u0924 \u092e\u0947\u0902 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0906\u0924\u0940 \u0939\u0948\u0964<\/li>\n<li><strong>\u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u094b\u091a \u0914\u0930 \u0928\u093f\u0930\u094d\u0923\u092f \u0915\u094d\u0937\u092e\u0924\u093e:<\/strong> \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0935\u093f\u092a\u0930\u0940\u0924 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0927\u0948\u0930\u094d\u092f\u092a\u0942\u0930\u094d\u0935\u0915 \u0938\u0939\u0940 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u0938\u0924\u094d\u0915\u0930\u094d\u092e \u0914\u0930 \u0906\u0924\u094d\u092e-\u091c\u093e\u0917\u0943\u0924\u093f:<\/strong> \u092c\u094d\u0930\u0939\u094d\u092e\u093e\u0915\u0941\u092e\u093e\u0930\u0940\u091c\u093c \u0914\u0930 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092f\u094b\u0917 \u0938\u0902\u0938\u094d\u0925\u093e\u0928\u094b\u0902 \u092e\u0947\u0902 \u0938\u093f\u0916\u093e\u092f\u093e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u0938\u0939\u091c \u0930\u093e\u091c\u092f\u094b\u0917 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0905\u092a\u0928\u0940 \u0906\u0902\u0924\u0930\u093f\u0915 \u0936\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u092a\u0939\u091a\u093e\u0928\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<h3><strong>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937\u00a0<\/strong><\/h3>\n<p>&#8216;\u0930\u093e\u091c \u092f\u094b\u0917&#8217; \u0915\u0947\u0935\u0932 \u0917\u094d\u0930\u0939\u094b\u0902 \u0915\u093e \u0916\u0947\u0932 \u092f\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0928\u0939\u0940\u0902 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u091c\u0940\u0935\u0928 \u0915\u094b \u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u090f\u0915 \u0938\u093e\u0930\u094d\u0935\u092d\u094c\u092e\u093f\u0915 \u0915\u0932\u093e \u0939\u0948\u0964 \u0915\u0941\u0902\u0921\u0932\u0940 \u092e\u0947\u0902 \u0917\u094d\u0930\u0939\u094b\u0902 \u0915\u093e \u0930\u093e\u091c\u092f\u094b\u0917 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0905\u0935\u0938\u0930 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0909\u0928 \u0905\u0935\u0938\u0930\u094b\u0902 \u0915\u094b \u0938\u092b\u0932\u0924\u093e \u092e\u0947\u0902 \u092c\u0926\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0930\u093e\u091c\u092f\u094b\u0917 \u092f\u093e\u0928\u0940 \u092e\u0928 \u0915\u093e \u0938\u0902\u092f\u092e \u0914\u0930 \u092a\u0941\u0930\u0941\u0937\u093e\u0930\u094d\u0925 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964 \u091c\u092c \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0905\u092a\u0928\u0947 \u092e\u0928 \u092a\u0930 \u0935\u093f\u091c\u092f \u092a\u093e \u0932\u0947\u0924\u093e \u0939\u0948, \u0924\u094b \u0935\u0939 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928 \u0915\u093e \u0930\u093e\u091c\u093e \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><a title=\"\u0905\u0928\u094d\u092f \u0959\u092c\u0930\u0947\u0902 !\" href=\"https:\/\/timesnowtoday.com\/en\/asian-games-athletics-history-records-%e0%a4%8f%e0%a4%b6%e0%a4%bf%e0%a4%af%e0%a4%be%e0%a4%88-%e0%a4%96%e0%a5%87%e0%a4%b2\/\">\u0905\u0928\u094d\u092f \u0959\u092c\u0930\u0947\u0902 !<\/a><\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0906\u0924\u094d\u092e-\u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0917\u094d\u0930\u0939\u094b\u0902 \u0915\u0947 \u0930\u093e\u091c \u092f\u094b\u0917 \u0924\u0915: \u0915\u094d\u092f\u093e \u0939\u0948 &#8216;\u0930\u093e\u091c \u092f\u094b\u0917&#8217;? \u091c\u093e\u0928\u0947\u0902 \u0907\u0938\u0915\u0947 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0914\u0930 \u091c\u094d\u092f\u094b\u0924\u093f\u0937\u0940\u092f \u092e\u093e\u092f\u0928\u0947 \u092e\u0939\u0930\u094d\u0937\u093f \u092a\u0924\u0902\u091c\u0932\u093f \u0915\u0947 \u0905\u0937\u094d\u091f\u093e\u0902\u0917 \u092f\u094b\u0917 \u0938\u0947 \u092e\u0928 \u0915\u0940 \u092a\u0930\u092e \u0936\u093e\u0902\u0924\u093f \u0914\u0930 \u091c\u094d\u092f\u094b\u0924\u093f\u0937 \u0936\u093e\u0938\u094d\u0924\u094d\u0930 \u092e\u0947\u0902 \u091c\u0940\u0935\u0928 \u0915\u094b \u090a\u0902\u091a\u093e\u0907\u092f\u094b\u0902 \u092a\u0930 \u0932\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0930\u093e\u091c\u092f\u094b\u0917 \u0915\u093e \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923\u0964 \u092d\u093e\u0930\u0924\u0940\u092f \u0926\u0930\u094d\u0936\u0928 \u0914\u0930 \u0938\u0928\u093e\u0924\u0928 \u092a\u0930\u0902\u092a\u0930\u093e \u092e\u0947\u0902 &#8216;\u0930\u093e\u091c \u092f\u094b\u0917&#8217; (Raja Yoga) \u0915\u094b \u0938\u092d\u0940 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2652,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[102],"tags":[1844,1846,1845,1842,1843,1847,1848],"class_list":["post-2651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allnews","tag-ashtanga-yoga","tag-astrology-rajyog","tag-patanjali","tag-raj-yoga","tag-raja-yoga-meditation","tag-spirituality","tag-yoga-news-hindi"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/timesnowtoday.com\/en\/wp-json\/wp\/v2\/posts\/2651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/timesnowtoday.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/timesnowtoday.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/timesnowtoday.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/timesnowtoday.com\/en\/wp-json\/wp\/v2\/comments?post=2651"}],"version-history":[{"count":1,"href":"https:\/\/timesnowtoday.com\/en\/wp-json\/wp\/v2\/posts\/2651\/revisions"}],"predecessor-version":[{"id":2653,"href":"https:\/\/timesnowtoday.com\/en\/wp-json\/wp\/v2\/posts\/2651\/revisions\/2653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/timesnowtoday.com\/en\/wp-json\/wp\/v2\/media\/2652"}],"wp:attachment":[{"href":"https:\/\/timesnowtoday.com\/en\/wp-json\/wp\/v2\/media?parent=2651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/timesnowtoday.com\/en\/wp-json\/wp\/v2\/categories?post=2651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/timesnowtoday.com\/en\/wp-json\/wp\/v2\/tags?post=2651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}